Walking Is Medicine Studies - Walking is Medicine

“Walking is Man’s Best Medicine”

Hippocrates 460-370

Studies

Improved Health

Using Pedometers to increase physical activity and improve health: a systematic review.

Type 2 Diabetes

Objectively Measured Physical Activity and the Subsequent Risk of Incident Dysglycemia

Metabolic Syndrome (MS)

Exercise Intensity and Incidence of Metabolic Syndrome: The SUN Project